Course curriculum

  • 1

    Welcome

    • 1. Introduction

  • 2

    Create Happiness

    • 1. Introduction

    • 2. Strong Relationships

    • 3. Life Purpose

    • 4. Personal Freedom

    • 5. Good Health

    • 6. Positive Outlook

    • 7. Let’s Recap
  • 3

    Develop Winning Habits

    • 1. Introduction

    • 2. The Habit Loop

    • 3. The Trigger

    • 4. The Craving

    • 5. The Response

    • 6. The Reward

    • 7. Changing Your Habits

    • 8. Let’s Recap
  • 4

    Increase Your Productivity

    • 1. Introduction

    • 2. Control

    • 3. Motivation

    • 4. Focus

    • 5. Batching

    • 6. Energise

    • 7. Let’s Recap
  • 5

    Improve Your Creativity

    • 1. Introduction

    • 2. Overcoming Fear

    • 3. Setting Direction

    • 4. Inspiration & Synthesis

    • 5. Ideation & Action

    • 6. Creative Block

    • 7. Let’s Recap
  • 6

    Build Lasting Trust

    • 1. Introduction

    • 2. Trusting Yourself

    • 3. Trusting Others

    • 4. Being Trusted

    • 5. Trust in Business

    • 7. Let’s Recap
  • 7

    Summary

    • 1. Summary & Next Steps